COGNITIVE BEHAVIORAL THERAPY
COGNITIVE BEHAVIORAL THERAPY helps individuals to overcome difficulties by first identifying their dysfunctional and distorted thinking, behaviors and emotional responses. The next step is for the client to develop skills for changing beliefs, enhance interpersonal communication skills, adopt elegant behaviors and resolve blocks.
Transactional Analysis/Awareness, Gestalt and Cognitive Behavioral methods are therapeutic tools used to empower people, giving them the ability to achieve a greater sense of well being and inner control.
Transactional Analysis/Awareness, Gestalt and Cognitive Behavioral methods are therapeutic tools used to empower people, giving them the ability to achieve a greater sense of well being and inner control.
